Showing posts with label Interesting. Show all posts
Showing posts with label Interesting. Show all posts

Thursday, November 17, 2011

Chevrolet Brand Turns 100 Years Old

Chevrolet Brand Turns 100 Years Old

Take a ride through the decades with the all-American automaker.Chevrolet brand's 100 years old this year and, unlike some people who wanted to hide his age after a certain point, the automaker is going to loudly celebrate this date.

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Advertise Car Chevrolet National Model AB Tourer 1928 release.



3100 Chev Pickup1948 of release.

Chev Bel Air 1955 release.
Chevrolet Bel air 1957 release.
Chevrolet C-10 Half Ton Stepside Pickup 1976 release.
Car brand Chevrolet has always sought to meet the demands of the buyer.
Chevrolet Royal Mail Roadster 1914 release.
Chev Corvette ZR-January 1989 issue.
Chevrolet Impala Super Sport 1966 release.
Chevrolet Blazer 1999 release.
Chevrolet Corvette C5 1997 release.
Chevrolet Camaro 1999 release.
Chevrolet Corvette 1961 release.
Chevrolet Camaro 1988 release.
Chevrolet Camaro Transformers Special Edition. X10CH_CM256 2010 release.
Chevrolet Camaro 1967 release.
Norbert holds Shemanski low body Chevrolet Corvette in this photograph taken in September 1953. In the background is visible Chevrolet Corvette.
Chevy Camero SS Pacecar Convertible Coupe 1969 release.
Chevrolet_Corvette 1963 release.
Chevrolet Lumina 1988 release.
Chevrolet National Model AB Tourer 1928 года выпуска.
Chev Suburban 1936 release.
Chevrolet Corvette 1953 release.
Advertise Car Chevrolet National Model AB Tourer 1928 release.
Chevrolet Astro 1999 issue
Impala Super Sport 1963 release.
Chevy Chevelle SS 1970 release
Chevrolet Belair Convertible 1955 release.
Chevrolet Corvette Z06 Centennial Edition, tentatively scheduled for 2012.
Chevrolet Nomad 1954 release.
Shev Confederate BA Standard Sport Roadster 1932 release.
Іndy 500 1993 Chevy Camaro Z28 Pace Car 1993 release.
Chevy Nomad 1955-1957 sample period.
Chevrolet El Camino SS 1970 release.
Chevrolet Corvette 1997 release.
Chevrolet Cavalier model year.
Chevrolet HHR SS 2008 release.
Chevrolet Impala Custom Coupe 1969 release. It was one of the favorite cars of Americans 60 and 70th.
Chevy Cheyenne Pickup 1971 release.
Chevrolet Pickup 1967 release.
Chevrolet SSR Concept 2000 release.
Chevy Impala Sedan 1996 release.
Chevrolet Sonic, the output of which is scheduled for 2012.
Chevrolet Avalanche 2002 release.
Chevrolet Volt 2011 release.
Chevrolet Camaro Convertible 2011 release.
Chevrolet Tahoe Hybrid 2008 edition.

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Monday, November 14, 2011

100 interesting facts about Norway

100 interesting facts about Norway

1. Norway - a fantastic country. The rich and diverse nature, the huge energy resources and their rational development of making the Norwegians are extremely wealthy nation.

2. Norway's population is negligible - they do not hold up to 5 million people. It is about a quarter of modern Moscow. More than 1.5 million Norwegians living in the capital Oslo and its suburbs. Any city with a population of more than 30 thousand is considered large.

3. Know that 100% of Norway's excellent talk, write and read in English. Children learn language as early as 5-6 years or sooner. Any child older than 10 can easily explain to you in English. Exception - a little old pensioners 75 +.

4. Norwegians love and appreciate the sea. Prefer not to continue to live 200-300 meters from the sea, or in her line of sight. Those who live in the hinterland, it is still buying second house by the sea. Boat or boat is at 80% of the population.


5. In Norway, an incredibly volatile environment. Fog, sun, strong wind, rain and fog can be replaced again with a fantastic rate. Norwegians have even invented a saying: "I do not like our weather? wait for 15 minutes. "

6. The nature of Norway's magnificent and varied. Forests, mountains, rivers, lakes, sea, and everything else - in pristine condition. Attitude to nature is very gentle. Poachers not waste too virtually none. Thanks to the sea no mosquitoes and other insects vermin. In the summer is not hot ... heaven!

7. By law, any citizen of the country and its guest has the right to free passage to all natural resources without restrictions - as in the forest and the sea. You can walk and swim wherever you want. If the land is privately owned and fenced, it is advisable to ask permission out of courtesy.

8. Stories about the fact that Norway is very expensive country - the real truth. In general, all goods are expensive, but the most common products are everywhere in Alphabet of Taste. Go to the supermarket and spend 200 euros, did not really buying - easy. Costs are even more expensive services (eg taxi or construction) - they are just unreal money. Petrol almost 2 euros per liter. Taxes on cars - crazy. At the same time Norway 2nd European oil-exporting countries. Giants such as Shell or Statoil - Norwegian.

9. Products in Norway of the highest quality. Especially dairy. Local ice cream just super. Even MkDonaldse hamburger meat in quite edible. By the way, here the most expensive hamburgers in Europe. By the same principle, any ordinary fast food is horrendous money. In an ordinary pizzeria to give 200 euros for 4 without alcohol - the norm. At the same pizza itself - not very.

10. Compliance with laws and lack of crime - from virtually anywhere. Stealing is impossible for most residents. Only the large retail chains have frame-theft detectors at the output of goods, or surveillance cameras. The rest of them almost anywhere.

11. Almost 100% of the population is connected to high speed internet. In view of the climate and long distances, the Norwegians are very much sitting on the network.

12. Norwegians love and protect his monarchy. Adults are more likely than young ones, are proud to have saved the royal family.

13. In comparison with other Europeans, almost any Norwegian, leaving the country - a mini-mogul. In Asian countries, so all kings. The average salary for many Norwegians can take up to 5-7 thousand euros per month. Thus, visitors to the local prices impossibly high, but for the local all about.

14. Sea and lake fishing in Norway - a paradise for the connoisseur. Fish and a variety of marine reptiles incredible set. Fishing areas are only in the northern regions, and from the city of Bergen and south of fishing there. You can always catch and in any weather, almost anywhere. Crabs, mussels, sea snails and other goodies, too, in abundance. Licenses for fishing are not needed.

15. That's why many Europeans have recently developed a profitable hobby: travel to Norway for the auto-refrigerated, to live in cheap houses or tents, go fishing for two weeks without a break, zatarivatsya fish for 6 months in advance, and go back. Germans, Dutch and Belgians, perhaps, the most active.

16. Norwegians do not collect from the forest, not versed in mushrooms and berries, do not know the properties of herbs. Therefore, in a good season all this stuff just heaps. In the crop year of fungi is so much that for 2-3 hours one person can collect 100-liter bag perfect white. About blueberries, wild raspberries and blackberries do not speak - grows everywhere like a weed.

17. Norwegians terribly surprised and delighted knowledge of Russian mushrooms and berries. Many believe that we are brave and risky people, if we leave the forest to collect them. Trying to give up. The supermarket also easily take greenhouse mushrooms and chanterelles, completely ignoring the forest just 10 meters from the house. The first time is shocking.

18. Spirits in Norway do not just buy it! Its sold in special shops - Vinmonopolet. Translated as the alcohol monopoly. State-owned. They work strictly from Monday to Friday in the capital city is like and Saturday shops are open until 7 hours maximum, with a big break for lunch at midday. And they are not everywhere. Alcohol is there insanely expensive: a bottle of vodka for 70-100 euros - is the norm.

19. In supermarkets you can only buy beer or cider is not stronger than 5.2 degrees. Everything above, including wine - only in a restaurant, bar, or as already mentioned in vinmonopolete.

20. Norwegians drink like, but do not know how. Get drunk quickly, losing my mind just as quickly, act loud and funny. Sober skills, or knowledge of how to cheer up a cucumber or cabbage brine, not as fact. They come in wild delight, if they lead to feelings of such a simple way.

21. Norway has the largest extent of the fjords in the world. Fiord - a wide, often tortuous and deep channel with rocky shores, dig up from the sea inland for many miles. Fiords are still in Canada, Chile, and New Zealand. Those in Norway - the most beautiful.

22. Norwegians - mediocre women in terms of beauty. Of medium height, stocky, solid build with wide-set eyes, snub-nosed, and tend to be very independent.

23. But the Norse-men opposite: tall, athletic, and many natural blondes, a kind of Vikings with a big smile and blue eyes. You can understand why they are not always in a hurry to marry a local norvezhek.

24. Many Norwegian children very beautiful. Blonde, slim, athletic, some with curly hair - visible to the purity of the genetic lines. Children brought up quite strictly. Spoil is not accepted.

25. You can ride all day in the central part of Norway, however, and in any other part of it, and do not meet any of the police car. Or police officers themselves. But the tractor on the road at 40 miles per hour - quite a common thing.

26. Every day is like the previous one. In the sense that everything flows very calm and measured. Norwegians begin to operate at about 10 am, and by the 4th already machined. The output only open restaurants or supermarkets. No special anywhere in a hurry.

27. Skiing and snowboarding kataetcya almost 100% of the population. Women are often better than men.

28. Children put on their skis with 4-5 years of age. See how the baby daddy is pushing down with a very respectable age for a roller coaster - a normal thing. Children age 10 and make me, a man with 12 years experience, almost without straining.

29. On country roads, usually next to the farm, you can often find a table with vegetables or fruit. And the price tag that, how much. It will stand as scales, bags for shopping, and a jar for money. This kind of self-service. Everything is built on trust. Next to no one.

30. Young Norwegians and even middle-aged people are very fond of science fiction and fantasy as a genre. Movies like Lord of the Rings or Star Wars are very popular.

31. Most of the programs on TV - English, with a maximum of Norwegian subtitles. It is very convenient.

32. Dress casually and Norwegians are very simple, as a whole and the whole of Europe. See beautifully dressed girl or a guy hard.

33. Local cuisine - simple and unpretentious. They are prepared to put it mildly, not very. But the Norwegians have succeeded in harvesting fish recipe: dried, salted, smoked, etc., much good. Seafood cooking made easy: a minimum of any additives, a minimum of processing. Try the local fish spawn in iron tubes type RekerOst - very tasty.

34. The majority of Norwegians - educated and gullible. The older generation rather pedantically, many blyudut traditional way of life and affairs.

35. Get a very large loan from a bank under 3-4 per cent per annum is not difficult. Generally, everything is done for the sake of man. You can plan your life for the next 10 years, including any costs and advance in their career. The plan will come true.

36. For foreigners restrained attitude, but benevolent. Norwegians are quietly invited to visit, share a meal, help advice. Create your good friends is possible.

37. Outside the big cities there is little active life. No clubs, no cinema, no shopping centers. However, the Norwegians themselves, and too few.

38. State strongly supports the employment at least something. Subsidies exist in many areas of private business. So, you can buy 30 pieces of sheep, kill them on the ears of labels, say the state that I am now happy farmer, and let a whole year to graze on some island. For this you can get from the state grants, equipment, facilities. At the end of the year to catch and sell - and a little more money.

39. Killing at least one person being discussed on national TV and radio at least a week. Robbery, too.

40. The roads in Norway are very good, but almost all the regional transport network - odnopoloska. The highway offers only one lane in each direction. It's terribly annoying.

41. In recent years, Norway has increased the inflow of foreign immigrants. And not just from traditional African or Asian - but we found even the Chechens! Most of the immigrants behave arrogantly, do not want to integrate, they do not teach the language, get off in groups, breed like cockroaches, do not like to run and operate the system. Even 10 years ago this was not.

42. Learn Norwegian or Norsk, is difficult. A lot of jumping intonation raznokorennyh words. But if you try - for two years, everything is OK.

43. Many young Norwegians complain of a dull life, over-compliance with laws, high prices and severe climate. However, the same proud to be a part and the nation.

44. In the summer of the southern part of the country - a very warm place. Strawberries, plums and pears ripen in abundance. The water in some places, warmed to 20 degrees, and swim in the North Sea is very funny. You can even tan.

45. Air flights inside the country and beyond its borders are extremely cheap. The quality of service is higher than that of the European airline discounters. Fly to Dubrovnik from Bergen (3.5 hour flight) for 40 euros, or in Amsterdam for 35 out of Oslo - a common occurrence.

46. With the smoking battle unrealistic prices for tobacco. However, the Norwegians love to smoke. Many are buying sliced ​​tobacco smoke in briquettes and cigarettes, or driven out of duty free cigarettes.

47. In Norway, the largest total number of tunnels in Europe. They are simply hundreds everywhere. There is one that goes under the sea strait at about 4 km. Some tunnels are paid, as well as some bridges.

48. Rent a car, even the simplest - is expensive. At 2-3 times more expensive than in some European countries. Gasoline is very small. Diesel - is everything.

49. Norway is the northernmost point of mainland Europe. Called the Cape, is on the edge of a cliff in the far north. In good weather you can see the edge of the glaciers in the Arctic.

50. Despite the geographical proximity to Sweden, Norway, the people - other people. In general, among the Scandinavians they all must be the most original. Nature is also different.

51. Means that Norway receives from the sale of the resources are allocated wisely. Norway has just unreal amount of property and land abroad. But of this, few people know - prefer to keep a low profile.

52. In view of the large number of islands and straits, very well developed network of ferry. Ferries go anywhere and often. You can save hours way, sitting on the ferry. Basically on my car. Ferries themselves are large, comfortable, and relatively inexpensive.

53. In Norway, the sea is allowed to catch crabs - but it is forbidden to catch lobster. If the lobster gets to you to krabolovku, but it happens often enough, according to the rules he should be let go. When asked "what do you do with a lobster," the majority of Norwegians smiles, and says that of course this wonderful releases on arthropod will - while slyly winking. Live lobsters sold in the fish market, catching them painted by the quotas.

54. In Norway, cheap silver. Jewellery of good quality.

55. If you are visiting a tourist, do not forget to ask for Tax-free wherever visit. It can draw almost everywhere and for any goods, the purchase amount equivalent to 50 and the euro. As a result, you can return up to 30% of the money.

56. The hero of Norwegian folklore, Troll - a very popular symbol of many institutions. Despite the very devilish appearance, trolls - the spirits of nature, they protect it, and even help good people. Here you have an interesting fact: take the figure of a troll, put together, and try to compare it with the appearance of the surrounding residents, especially women. The attentive observer will discover unexpected similarities!

57. Pets, especially dogs, highly educated. Little bark, very friendly, and generally do not interfere with the owners. Even with one another, they are very reserved.

58. Withdraw from the Norwegian himself not simply. Many prefer not to get involved. But if you have a - do not expect anything good. In anger, the Norwegians are horrible.

59. Energy in Norway are crazy money. 4 weeks family of 5 persons can easily ugrohat about a thousand euros for electricity. And even more. Be very rational in their energy costs.

60. Custody of children and young people is very strong. It is not uncommon for the kindergarten kids goes 20-30 from the same locality, and no one else. For others, build another garden. This is not just a house with a games room. This is a complex of fields, locker rooms, toilets, kitchens, etc. At the entrance to take off shoes. Being a child in Norway - grace.

61. Apartment buildings and residential complexes is small, almost none. Most people live in private homes. Houses are simple, but comfortable. They are usually painted in red or blue and white, often with a lawn of the grass on the roof. This is not just a tradition - a great insuliruet roof in winter. It looks funny.

62. Well-known facts about Norway is not so much. The most famous association - it's the Vikings, Edvard Grieg, mountains, fjords and trolls.

63. Much of the income of the economy comes into the treasury from the sale of petroleum products. Next is a sea fishing, shipbuilding, engineering and construction of deepwater platforms.

64. The northern part of the country is very different from the southern climate. In winter, the north is cold and snowy. In the south, may not be snow and winter temperatures above zero.

65. In the market or the supermarket you can buy whale meat. Its small and it is expensive. Whale meat is dark, almost black, to taste - like elk. Sell ​​steaks and mince.

66. In some cities, local fauna quite accustomed to human proximity. The pigeons in the square can sit up on his hand and boldly begin to eat your bun. Gulls can hover a meter above the deck of the ferry passes and grab bread thrown on the fly.

67. Engineering colleges, maritime academies, as well as oil and gas is a very prestigious institutions.

68. By tradition, every man must make for himself a knife and sheath. Their own hands. All you have to do this, is sold in abundance. Blade blanks, tools, leather. Especially good grip from scraps of Karelian birch. It is difficult to handle, but beautiful and durable.

69. Along the road you can often find a small pyramid of stones. They are called "tog" and nobody touches it. Previously, they were piled up, so do not go astray after a snowfall or heavy fog. Now it is - a fun tradition.

70. Venison and wild animals a lot. Run out on the road or deer galloping deer - not a rarity.

71. Drinking, Norwegians clink and say «Skol!» In this letter "O" sounds like a cross between the most "on" and "e". Tostovat not accepted.

72. The population is not very religious. Churches and cathedrals, of course, there are but few. Go to the service primarily adults.

73. If you live in nature in his house and only have electricity - you can feed up to 80% of the land. The sea is rich in any sea food, water in streams and many lakes, drinking without treatment, and forests rich with game and fruit. However, the population is very assured, and generally does not burden the nature of their presence.

74. Norwegians have nothing, and there is no need to share with each other. In addition, many people tend to know each other. As a consequence, the complete absence of clashes and hostile factions. But the visitors, who graciously allowed to come and live in a country often closely local insolence and their behavior.

75. Correct spelling of the Norwegians, but not Norway. Forgive me for all the habit of writing correctly.

76. Find a decent Russian food is not easy. They are easier to order online with delivery. But there are exceptions. For example, in supermarkets everywhere sell yogurt. Almost like ours. But the pickle cucumbers or cabbage ferment very easily.

77. If you ask for, then for a short time you can get a meeting with the Prime Minister. For this is not necessarily known to be an oligarch and a member of his party or classmates from college.

78. If the owners are at home, decided to raise the national flag on a flagpole next to the house. For many it is. When leaving it is lowered.

79. Respect for private property respected everywhere. During the day most of the houses are not locked at all, except for housing in big cities - and it's completely safe. Go on a visit at the invitation accepted.

80. Recently, the country is very popular with online poker. Today it is a common trend throughout Scandinavia. Norwegian players are popular and very dangerous: they are aggressive, assertive, and prudent. Many achieve excellent results on the world poker scene.

81. In norway gift can bring high-quality alcohol. From the hands of Russian is even recommended. No clichés in this.

82. After many saltwater lake, or want to try the river. Often at the entrance to the freshwater lake can be seen the poster, which prohibits use of marine gear in the lake. In the most fish the lakes at the entrance are machines and detergents for your fishing rods and tackle. This measure does not allow marine organisms to move gear in fresh water. Cases have been algae.

83. In Norway, there are practically no expensive cars on the roads. In half of the wheel of the new S-or BMW X6 Slasse be Germans or other Europeans.

84. Meet on the streets begging is almost impossible. The exception are only the big cities, and almost always someone from the immigrants. In the nineties, this did not exist.

85. Register your own company is quite simple. Be prepared to pay higher taxes, and remember that Norway is very conservative in our choice of products and services.

86. Next to Oslo is a beautiful park. There's a very interesting and fun, queues, just a little.

87. Civil aviation pilots - guys cold-blooded and fearless. Takeoff and landing are often very rapid, and the weather is not the most ideal. But it is justified - around solid mountain areas are not many direct and take off must be fast. Dozens of flights across the country with very strict conditions I have repeatedly proved their professionalism.

88. Traveling to Norway, do not take the money and treat yourself to a traditional wool sweater! They are usually painted in a multicolored pattern, sometimes a deer, in blocks or polylines. Can be very expensive, 300 euros - but the quality excellent and will last an incredibly long time, no efflorescence and not sitting down.

89. Unless it's a foreigner or immigrant, the chances of the street you have a shot at a cigarette - are zero. If you can share it with a friend, then he will try to return it to you.

90. Local residents are not likely to be overweight. Much time they spend at sea and fresh air, food is not greasy and good quality. Fast food quite a bit.

91. Married, wife of the Norwegian are very house-proud. Often they are very educated, hardworking and educated. Given the fact that many people derive benefits for several generations, often women are quite wealthy before her marriage.

92. All cars on the roads of Norway have always included a built-mode beam. He did not disable in most cases. This is due to the changeable weather.

93. To rent a boat with an engine less than 9 hp management licenses are required. Rent all, something more powerful and faster, without any special water rights is almost impossible.

94. The word Thursday (Thursday) was named after the Norwegian god of thunder Thor (Thor). At first, the day known as Thor's day.

95. Pontov throwing, window-dressing and vypendrezh in Norway is not held in high esteem. Most behave as immigrants and tourists.

96. Russian small, almost none. This is good for our citizens tend to take a crap and behave provocatively. In recent years, often in the summer, our travel has become greater. Most secured and yet behave civilized.

97. Go to the grocery store, find a large refrigerator with bags of frozen shrimp sold vrazves, put them in termopaket, weigh, pay for - a home just dump the kitchen sink and turn the hot water. As soon as the shrimp thaw and equilibrated, remove and serve. Shrimp are succulent, fragrant and salty enough already. Neither cooking nor specially to prepare them not.

98. Find a sushi restaurant or a cafe, where sushi is almost unreal. They are only in Oslo, Bergen, and it seems to Stavanger. In other cities, there is only one such institution. The quality is very modest. And of course, expensive.

99. Private life of citizens rarely becomes public domain. Climb into other people's relationships are also not accepted. Norway will not normally extend to any individual who getting.

100. In the summer of norway like to go to warmer climates, it does not go against the place where the heat and also has mountains. For example, you can find them in Croatia, Montenegro, western Italy.

Sunday, November 13, 2011

How to strengthen the immune system

How to strengthen the immune system


With the onset of cold weather we are beginning to take particular care of their health and adopt a variety of vitamins, herbs or drugs that we think will help boost immunity and to cope with colds and other vermin, which is around in the autumn and winter, a dime a dozen. But is not that simple and many of our standard beliefs are wrong.

In fact, the strengthening of immunity to think all the year round regardless of season, because if you start taking vitamins or special drugs to enhance the body's resistance, they will not act sooner than a month. We, as always, that the snow in winter on the roads is a surprise, and the flu epidemic this fall down like most of the blue.

So we read, think and make decisions.

We begin with a repetition of the basics and ask a doctor. Who else but the doctors who take the brunt of colds and other winter delights, be aware of preventive measures and precautions? Here's to them and ask.

Healthy Sleep

The fact that our health depends on the amount of quality sleep, we already know. But too often ignore this fact, and if the summer we are surrounded by additional sources of energy in the form of warm sun and a huge number of regular, fresh fruits and vegetables in the winter there is not the first nor the second or third.

According to a study published in Arch Intern Med (as well as the blog of Eric Barker), an experiment was conducted with a group of one hundred and fifty three people. Healthy people were introduced rhinoviruses (the main cause of colds). Likely to get colds in those who slept 7 hours per day, was three times higher than what the people who gave sleep 8 hours. The difference in duration of sleep, just 1 hour, and the risk of ill - over three times!

Wash your hands

The fact that you need to wash their hands, even little children know. Especially after you've been on the streets or kept in the hands of money.

I think that some useful facts can not hurt.

Studies have shown that washing hands at least 5 times a day, your chances of falling ill by 45%. Pathogenic microbes can live on your hands for a few hours, so hand washing or special handling alcohol solution (available at pharmacies or shops household chemicals and cosmetics) will help to significantly reduce the likelihood of a cold.

If you think that nothing bad will happen if you forget to wash your hands, here are some more interesting facts, after which you wash your hands after each answer the phone!

Based on interviews conducted (U.S. and Canada) 47% -60% of adults sometimes wash their hands without soap and about a quarter of those surveyed did not wash hands after sneezing or coughing. And about 45% of students did not wash their hands after using the toilet.

I think that if you conduct research among our population, the figures are not very different (and I think the picture would be even more "colorful"). Need more motivation?

Fewer cigarettes and alcohol

Yes, that drinking and smoking reduces the immune system, also known by all. I'm not talking about a pile after you've soaked in the cold or spent 5-6 hours, and hot mulled wine. Here we are more of a long and frequent use.

Our nose is special cilia (tiny hairs, which are covered by our nasal passages), which play a very important role in protecting our body from colds. They are a kind of filters that prevent the penetration of viruses. Inhaled cigarette smoke paralyzes from their work, and you open up the infection. One cigarette stops these cilia for 30-40 minutes.

Physical activity and sauna (bath)

Studies have shown that people who visit the sauna (bath) twice a week, the chances of catching a cold are reduced by 50%. Influenza viruses and colds do not tolerate temperatures above 80%, so it's not just a good time with friends. This way you also do prevention of colds.

The same goes for physical activity. The onset of cold weather does not mean cessation of physical activity. We're not bears, which hibernate in winter? Daily charging twenty minutes will be enough to reduce your chances of snot in two or three times.

Chicken Soup

Chicken soup and broth are the most common food that you advise your doctors of the world caught cold patients. It is well it moisturizes, nourishes and warms the body. Particularly well the chicken broth to which was added garlic, which, in fact, is the primary means of antiprostudnym. Just a combination of chicken soup, it works even better.
More sunlight and vitamin D

Sunlight brings the healing power of truth. Not only physically but also emotionally. The less sunny days, the more we are prone to depression and stress. And this in turn reduces the immunity even more. Under the influence of the sun in our body produces vitamin D, which also plays an important role in the fight against viruses. Little sun = vitamin D. So you should look for other sources. For example, take the form of vitamins and eating more orange juice, fish, salmon, eggs, shrimp and milk.

Massage

Massage relaxes the pleasure and relieves stress. This way you kill two birds: getting a good prevention of diseases back and increases resistance to colds.

Relaxation that you get a massage, it activates your immune system interleukins, which are leaders in the fight against cold and flu viruses.

Let's talk a bit about common misconceptions!
The fact that we think works, but really not helping

If you follow all instructions in the complex, of course you probably will not get sick. But that's not all this work alone, was not proved. This does not mean that you should abandon it and start looking for alternatives. All these tools work in one way or another. Just do not perceive them as a panacea for winter viruses and rely on them 100%.

Vitamin C. No one cancels the importance of this vitamin in the strengthening of our health. Just what you begin to eat packs of ascorbic acid (in the permitted limits, of course) absolutely does not help. Studies involving 11 000 participants showed that the dose of vitamin C in 200 mg increases the resistance to cold for a few hours.

That is, if you are going to the clinic for help at the height of the epidemic, it will help, but does not guarantee protection for the whole day. Remember, you only have a few hours!

Echinacea. Basically, it all depends on processing, which passed the plant. But it can be safely regarded as a sort of placebo medication for colds. Echinacea works no better and no worse than any other herbal tea for colds.

But we are mindful that self-hypnosis - a great power.

Zinc. Some of the studies have shown that if you take zinc at the first symptoms of colds during the first day, a cold can retreat. But then the results of these studies have been questioned. Were conducted one more study and more than fourteen placebo-controlled studies on the effects of zinc on the body in fighting the common cold have shown an interesting result: 7 showed a positive effect, other 7 did not show any effect.

That is, when taking zinc likely to get sick you have 50% to 50% - either sick or not.

Sahlin and other saline nasal sprays. These nasal sprays can help to meet the total body burden, but do not guarantee you reliable protection. That is, if you think you have sprinkled spray before going out, put it in front of an invisible shield against viruses, you are mistaken. Together they will help play a big role, but by themselves they will not particularly help.

Nonprescription prophylaxis and antihistamines. As well as salt spray, they will help alleviate a common condition, but will not protect you from viruses. Just like not shorten the illness.

Then just remember all the "favorite" popular saying that if you treat a cold, it will be held for seven days, and if not treated, for the week.

With antibiotics. Antibiotics do not work too, as the common cold - is a virus, but their main task - the fight against bacteria. That is the big guns are making use of only when cold tightened and gradually turns into pneumonia, bronchitis or especially severe bacterial tonsillitis.

But for some reason, every time you approach the epidemic from the shelves of pharmacies antibiotics just magically blown by the wind.

Increasing the number of people affected by cold. When young children are just beginning to walk in the garden, they often get sick. After about a year, maximum two, a variant of "walking a week, two sick" changes to "get sick a few times a year." Organism acquires immunity to various viruses and becomes stronger. The older the person, the more he suffered from cold, especially in large type virus had immunity. Provided, of course, that it is more or less healthy lifestyle.

Therefore, despite the huge accumulation of sick people in hospitals, clinics and doctors get sick is not so often compared to other people.

All of the above can be true or not. Each of us has our own immune system and health status are also all different. But at least follow basic rules of hygiene, enough sleep, active living, healthy eating and good humor to help cope with the upcoming cold weather.

I can only add that in recent years one of the proven and tasty home funds to fight the common cold was ginger tea. Moreover, in several ways: a plain black tea with a pinch of dried ginger, or a piece of fresh root ginger and milk tea (sometimes called Tibetan) with the addition of cardamom and ground nutmeg. Ginger is an excellent natural antiseptic and in company with cardamom and nutmeg great fights colds and bad mood. Every time I start Pershiy throat, I brewed myself a tea. And drink it just like that at least several times a week can be a very good winter habit.

Saturday, November 12, 2011

Most Expensive Thanksgiving Ever?

Most Expensive Thanksgiving Ever? Super-savers Guide to Sky-high Turkey Prices,
Can you afford to give thanks this year? The American Farm Bureau Federation is predicting the average 10 person turkey dinner will cost 13 percent more than it did last year. Expect to shell out at least $50 bucks for the average 10 person turkey dinner. That's the highest price for the holiday meal on record.

Blame the centerpiece. The price of a turkey spiked this year. The side dishes aren't helping either. Just about the only thing that hasn't gotten more expensive is relish, according to the AFBF. Before you crack out the hot dogs for the holidays, there's still something to be thankful for: the year's best deals on groceries are actually happening now. Extreme couponers will tell you pre-Thanksgiving is the prime time to stock up on food for the year. "Don't settle for anything less than half off, and expect even better," advises Teri Gault, C.E.O. of The Grocery Game, a money-saving supermarket sweep site. "Sales change every week.
So by gathering over the course of weeks, you'll save more money, and you'll be ahead of the game, and have less shopping and hauling to do at the last minute."

With that in mind, before you plan your recipes for the holiday, scan major coupon websites like coupons.com and smartsource.com to print out the best clippings and plan your menu around what's cheapest. Here's a head start...

For the turkey:
Last year, a 16-pound turkey cost about $17.50. This year it's around four bucks more. To battle bird costs, turn to rebates, says coupon guru Chrystie Corns. "This year Butterball is offering a $5 rebate when you Buy 1 Butterball Frozen or Fresh Whole Turkey," she says. That means you can turn back the clock on your turkey cost.

Another trade secret? Stack the deals. Your local supermarket may be offering discounts on turkey, but so are manufacturers. First scour local supermarket clippings for "store coupons", and then check out websites for Hormel, Butterball and other major turkey brands to find discounts you can double up on at the register.


For the sides:
Stuffing, sweet potatoes, fresh cranberries and peas have all gotten pricier this year, according to the AFBF. So this year, let deals dictate your side-dish menu. Check for freebies at websites like Red Plum, where a list of giveaways at national chains are posted weekly. Another tech-smart trick: download the Red Laser app to your phone and use it to scan sides you really want to make. The app will pull up the price of your dish and then roll out a list of similar products by other brands that are less expensive.

Remember you've still got time before the holidays, so you don't have to buy all your groceries in one trip. "Be open to purchasing items at different stores," suggests Corns. "For example, this week Target has the best deal on Stove Top Stuffing priced at $.89 cents."

For dessert:
Since milk's gone up 42 cents this year, check out recipes that use powdered milk which can be cheaper and lasts longer. Butter and brown sugar are also heavily discounted for the holiday season, says Gault, so factor that into your dessert decisions. The AFBF says pie shells and whipped cream have added a few cents to their price point overall, but Gault says the biggest discounts for those two baking items are available now, so you may not actually feel the pinch.

If you've got the time, consider doing your baking from scratch. Making pie crusts and dinner rolls with a little flour and yeast may require extra work, but it'll knock down your grocery bill significantly. Because biscuits and pie shells freeze well, you can actually make these ahead of time so they're good to go the big day.

Thursday, November 10, 2011

The Worst Country For Children's Birthday

 The Worst Country For Children's Birthday
Each year, the British charity "Save the Children" is preparing a report "Mothers of the world" to tell about the situation of mothers in the world .. The rankings take into account such conditions: the level of the health of women and children in the country, access to health care, socio-economic indicators of living standards.
According to a report the organization, this year, Norway became the leader among the countries most favorable to motherhood. The birth rate as of 2010 the country was 10.9 per 1,000 population. In Norway, introduced the most effective policy on maternal and child health, income has the best ratio. With extremely low birth rate, all 10 countries that recognized the best for mother and child are in Northern Europe.

10. Central African Republic (CAR) There is high infant mortality, which accounts for almost 10%. With annual population growth rate - 2.1%. Only the initial 5-year education is available to the public. Mass rape was accompanied by a civil war in 2002-2003. Birth rate 36.79 per 1000 population. '51 Is the average life expectancy of women, each of which accounts for about 4.7 births.
1. In the ongoing Afghanistan war, and widespread drug use birth rate is 38.11 per 1,000, which gives 2.6% population growth per year. Nearly 45 years on average, women live in Afghanistan. The country occupies the 4th place on the level of fertility in the world and, thus, is among the five countries 'leaders' in terms of infant mortality per year.
2. Nigeria country occupies third place in the world infected with HIV. Birth rate is 36.07 per 1,000 population, for every woman of the country have an average of 4.8 births, with an average life expectancy of 48 years. Skilled medical care is not available for most pregnant women in Nigeria.
3. Guinea-Bissau as in Nigeria, life expectancy in Guinea-Bissau is 48 years. Birth rate 35.56 per 1000 population. About 40% of literacy among the youth of the country. For women-only initial 5-year education. According to tradition, the girl in Guinea-Bissau can be married to achieve its 13 years. Widespread polygamy. Annual growth rate at 4.6 births per woman - 2%.
4. Yemen Birth rate is 34.37 per 1000 population with an annual population growth of 2.7%. 65 years - the average life expectancy for women of Yemen, which is higher than in the previous countries. However, there are no age limits for marriage, sometimes an 8-year-old girls to marry. The literacy rate among men is 70% among women - 30%.
5. Chad 40.12 per 1000 population - birth rate in the country. 10% reaches the infant and maternal mortality in the absence of adequate medical care. Chad women on average live 49 years.
6. Congo, Democratic Republic occupies the 7th place in the world in the number of births at a woman - about 6.1 in average life expectancy of 57 years. In this country known for widespread rapes. According to official data, more than 40 000 women were abused from 1998 to 2004. Widespread societal discrimination against women subjected to violence and their children. Birth rate 42.26 per 1000 population, which gives a 2% annual population growth.
7. As in Eritrea, Congo, Eritrea, very high levels of sexual violence against women. Life expectancy - 64 years. Birth rate 33.48 per 1000 population with an annual population growth 2.5%
8. In Mali birthrate in 2010 the country held the third place (51.08 per 1000 population). 85% of girls, according to custom, are circumcised. In terms of infant mortality country occupies the 4th place in the world. Nearly 50 years - the average life expectancy. Annual population growth rate 2.6%.
9. Sudan Nearly 42% of the population lacks access to clean water, which creates a big problem in the country in compliance with the hygiene conditions. 50% of female literacy. The maternal mortality rate - one of the highest in the world. '53 Is the average life expectancy of women. Birth rate 36.58 per 1000 population.

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