Set Up a Home Gym on the Cheap

Creating an at-home gym can be affordable and easy—especially when you don't spend big bucks on bulky treadmills and weight machines! With just a few small pieces of equipment and your own body mass, you can get a toning, calorie-burning workout without leaving the house. WD spoke with personal trainers to get their must-have home exercise items, favorite fitness routines and useful tips. Find out how you can make your at-home sweat sessions a success.

read more here

Posted in: Health,how to,set home gym cheap